Adrenal fatigue is a term that is applied to the collection of symptoms such as low energy, fatigue, anxiety, sleep disorders, nervousness, body aches, and hardships in losing weight. Therefore, adrenal fatigue is a type of adrenal insufficiency that is mild that is as a result of stress that is chronic. The modern world moves in ways that are rapid that most people today seem like they accept being tired constantly as a normal state of being.
The adrenal glands are glands which have triangle shapes which are over the kidney and are responsible for how the body responses to stress. They produce different chemicals and hormones in the administration of stress that is fundamental for life. In the required amount, the chemicals support the body and enable it to be in good health.
The meaning of stress is any aggravation that triggers the stress reaction that happens through various stages. The first stage is the alarm stage and the secretion of a number of hormones happens that can result in a level of heart rate that is increased, an elevated blood pressure, and alertness. Cortisol is a stress hormone that is secreted in the alarm stage. When there is an elevation of cortisol, it results in the production of a response of stress that is immediate and short term.
High levels of cortisol can be elevated in many individuals and are responsible for a number of properties that are life-sustaining of the adrenal glands. Over time, the levels of cortisol that are high results in changes in psychology and diseases that are related to chronic stress. Symptoms of adrenal fatigue may be given by a person who wakes up tired, has to depend on caffeine to get through the day, craves sweets, and has trouble with sleeping. For the most part, the people have a background marked by skipping suppers and have an eating regimen that is carbohydrates filled that are refined and manufactured additives.
Along these lines, adrenal fatigue is the name for the different side effects that are for the most part observed by medical specialists of prescription. Be that as it may, adrenal fatigue is not treated as an ailment. Adrenal fatigue takes place when the body experiences stress for a period of time that is prolonged. While the adrenal glands are working properly, they produce cortisol that helps in regulating things such as the immune system and blood pressure. Chronic stress brings about a degree of cortisol that is raised and the disturbance of the generation of different hormones. Eventually, the adrenal glands will be exhausted, and not able to function at optimal levels even under conditions that are not stressful. During an adrenal fatigue period, testing of the conventional medical laboratory of adrenal hormones shows results that are normal.