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How to Avoid Glyphosate in Food

Eating food that is healthy and rich in nutrients is one of the major measures you can take to maintain high standards of health and it is something most people do. There are very many challenges that face food today and many health risks that are associated with various substances that are used in the preparation of food. A good example of this case is a substance which goes by the name glyphosate and is a common weed killer. This substance is commonly found in breakfast foods and will affect your health in many negative ways. The intake of glyphosate puts your body at risk of contracting diseases such as Hodgkin’s lymphoma, Parkinson’s, liver damage among others. It is for this reason that the intake of glyphosate in food is highly discouraged among all people. The following are some guidelines that will help you to avoid the accidental intake of the dangerous chemical with your food.

The first step in this process is to understand the various foods that usually have the substance in them. Foods such as granola bars, breakfast cereals, snack bars, and orange juice have been identified to have small amounts of glyphosate . Other foods which you should be wary of because they might contain this substance include soy, beets, almonds, carrots, sweet potatoes, and quinoa. With this information in your mind you should also be more discerning in the process of doing your shopping.

A large number of companies news glyphosate because it enables them to control the growth cycle of the ingredients they use. With such control, these companies are able to acquire these critical ingredients in a shorter time compared to the usual. There are also other methods you can use to ensure that you do not take this substance. A good method you can use to avoid the intake of glyphosate in food is to always check for a label that prompt you of the presence or absence of glyphosate in a product before buying it. The discovery of this chemical as a substance dangerous to human beings was realized only recently and such labels might not be as common as expected.

Another way to ensure that you take food that is free of glyphosate is to ensure that you always buy certified organic foods when shopping. Although you might find these foods more costly than others, paying the extra cash is worth it for your health. The bad news is that organic foods which claim to be glyphosate free do contain it and in taking them exposes you. You can always participate in a Roundup lawsuit in the event that you have eaten foods that likely contains glyphosate, despite the claims made by the manufacturing company. Click here to find out more about this topic.